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Unlocked: Backbends & Forward Folds

UNLOCKED: Backbends & Forward Folds is a part of a series of workshops lead by Mandy!
Saturday September 16th, 230-4pm

This edition of UNLOCKED will give you a deeper and clearer understanding of backbend & forward fold centred poses and how to set up, progress and modify these poses for YOU.

Students are encouraged to attend one or all of the UNLOCKED series of workshops! 

$33/per person per workshop

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November 16

Unlocked: Shoulders & Spine

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November 16

Stress Reset