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Wellness
Elevate Your Well-Being: Experience the Transformative Power of our Wellness services!
What is it?
Energy work encompass a diverse range of holistic practices aimed at balancing and optimizing the flow of energy within the body.
Through techniques such as Reiki, Breathwork, Ayurvedic massage and other modalities, practitioners facilitate the removal of energetic blockages and promote harmony within the mind, body, and spirit. By tapping into the body's subtle energy systems, these therapies can alleviate physical discomfort, reduce stress, enhance mental clarity, and promote emotional well-being.
Through regular sessions, individuals may experience increased vitality, improved immune function, deeper relaxation, and a heightened sense of overall balance and harmony.
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"In the realm of energy, everything is interconnected; our thoughts, emotions, and actions shape the world around us."
Practitioners
Sarah Poirier
If you are looking for help with healing, and guidance you came to the right place.
I offer Reiki and Somatic healing, separately or together. Through these modalities I can help you rewire your bodies subconscious belief systems, move past blocks, and gain insight that will help you accomplish the things that you desire. I can help you unlock your bodies unique inner wisdom, leading you to new levels of confidence, self discovery, and a deeper foundation of safety in your body.
During a Reiki session I will be placing my hands over your energy centres while you are laying down to clear and balance energy, and tap into the wisdom, wounds, and gifts that your energy centres and spirit guides are waiting to show me. Using my intuition, I have the ability to bring forward things that have been buried in the subconscious and bring them to the surface. Reiki is for everyone. It is a gentle and great way to support your healing process.
During a somatic session as you are sitting in a chair, with your eyes closed, I will begin to ask you questions to get you to shift your awareness around. My guidance will allow you to turn down the mind channel, and tune into the body, and all of the channels of awareness. This is another way we can bring subconscious beliefs to the surface to be purged and rewired. This method of nervous system regulation is scientifically proven through studying how mammals digest survival energy. It is also based on how plant medicines work to purge trauma from the system. You will learn how to safely feel, and express big emotions. You may be able to receive clear and distinct messages from your body. This work has the potential to completely change your life.
As C.G. Jung says… “Until you make the subconscious conscious, it will rule your life and you will call it fate.”
Follow along on Instagram @creatinginneralchemy
Meet Keisha, a 200Hr RYT and certified Ayurvedic head massage practitioner!
Ayurvedic Head Massage:
Are you ready to nourish your scalp, rejuvenate your skin, and uplift your soul? A deeply nourishing treatment that goes beyond relaxation. Drawing from ancient wisdom and modern practices, my approach combines energy work, acupressure, and marma point therapy to release tension and restore vitality.
Durning your one-hour session you’ll experience the gentle adornment of organic oils as I work along energy lines of the chest, neck, shoulders, face, and scalp. Designed to promote blood flow and lymph circulation, enhance oxygenation of the brain, and encourage hair growth.
Each session begins with a grounding ritual, inviting you to let go of stress and embrace a state of calm. Working from chest, shoulders, neck, and face. Transitioning to the head and scalp, known as Champissage, the rhythmic movements of my hand stimulate circulation, leaving you feeling revitalized and refreshed.
Experience the transformative power of Ayurvedic Head Massage. Where every session is a sacred journey towards inner peace and well-being. Book your appointment today!
Keisha Talbot
Tannis Labine
Experience yoga in a way that honour's your body's innate natural intelligence. Somatic Yoga is a gentle yet power practice that integrates mindful movement, breath and inner awareness to release physical and emotional tensions, restore balance and create a deeper connection with self.
Somatic Yoga encourages you to move from within and works to promote autonomy of the practitioner in leaning into their own needs. It includes slow and intentional movements to promote nervous system regulation, breath-work and guided awareness, a trauma-sensitive approach and a meditative experience.
Tannis further offers Drumming and Marma therapy in her Somatic Yoga sessions. Drumming is effective for nervous system regulation and helps you to ground in the present moment and activate your body's natural flow of energy. Vibrations from drumming can release tension, unlock stagnant emotions and create space for new vitality. Marma Therapy is an ancient Auryvedic practice which promotes gentle, yet intentional touch to specific energetic points on the body to clear blockages, enhance circulation and support deep relaxation and healing.
This practice is a work-in, and is perfect for anyone looking to release stress and chronic tension, or simply for those looking to understand their inner landscape of self just a little bit better. Become an explorer of self with Somatic Yoga.
Violet Krauss
Hello, I’m Violet, and I’m here to guide you on a transformative journey of healing, self-discovery, and empowerment. After years of walking my own path of growth and reconnection, I’ve cultivated a deep understanding of how to nurture both the body and spirit, helping you feel truly safe and confident in your authentic self.
Through Reiki and Somatic Healing, individually or together, I offer you a space where you can release subconscious blocks, rediscover your inner wisdom, and embrace clarity, resilience, and playfulness—even in the most challenging times. In each session, I’ll intuitively work with your energy centers, using my connection to spirit guides and subtle somatic techniques to uncover areas needing balance and transformation. Whether through the gentle touch of Reiki or the grounding presence of somatic awareness, my approach is one of compassion, strength, and support.
I create a safe, sacred space where you can be fully seen, heard, and nurtured. Together, we’ll honor both the light and the weight of your journey, allowing you to reconnect with your body, your power, and the spark that ignites your soul. Each session is a journey of trust, release, and growth, where you are encouraged to let go, feel fully, and explore what it means to live authentically.
If you’re ready to uncover your inner spark and show up in the world as your truest, most empowered self, I’d be honored to walk beside you on this journey.
Book Your Service
Pricing:
Reiki (60mins): $125
Reiki + Somatic Session (60 mins): $145
Ayurvedic Head Massage:
60 mins $80
75 mins $100
Questions?
Interested in booking a session but not sure where to start? Fill out some info and we will be in touch shortly! We can't wait to hear from you!