Foundational/Gentle Flow/Happy Hips/Yin Yoga/Restorative/Gentle Hatha

These class styles will be slower paced and more gentle

We encourage new yogis to take advantage of our 2 week unlimited intro offer and try out as many class styles and teachers as they can! Modifications will always be provided in all classes so no need to shy away from any :)

Yin Yoga/Restorative/Gentle Hatha/Meditation/Yin & Mindfulness

Vinyasa Flow/Warrior Sculpt/Power Flow/MVMT+/DanceFit+/Barre/Booty & Core/Primal MVMT