Personal Training
Are you looking for a more personalized approach to your training? Our trainers are here to help you reach your goals faster!
Book an appointment.
Initial Consultations are included when you buy a Personal Training package. Consults are usually ~15-20 minutes and will cover goal setting as well as an intro to what your customized plan will look like.
With 1 on 1 training you will get…
1) An individualized fitness plan tailored specifically to your body and goals
2) Form Tips and effective Goal Setting
3) Macros & Nutrition Tips
4) Motivation and Accountability from our knowledgable trainers
Meet the Trainer
Taylor is a Kinesiology graduate from the University of Alberta and majored in Physical Activity and Health. She is passionate about helping others feel healthy and confident in their bodies. When she’s not in the gym you can find her hiking and spending time outdoors
Investment:
Initial Consult (30 min) Free
Single Session $65
5 Pack $300 ($60/session)
10 Pack $575 ($57.5/session)
20 Pack $1100 ($55/session)
Consults are free with purchase of a session or package
Our trainers are experienced and qualified to bring you top level training
Why invest in a trainer? Their knowledge about the human body and movement can help perfect form to prevent injury, give you a more in depth understanding of the steps you need to take in order to achieve your goals and further educate you on the role nutrition plays in your fitness journey.
