A beautiful blend of movement, breathwork and shared connection. Joni will help create a space where you can fully embrace your authentic self- no masks, no filters, no judgements just the freedom to ‘human’.

In this workshop we’ll focus on somatic experiencing, allowing you to explore the sensations in your bodyand express which emotions want to be felt rather than repressed. It’s an empowering opportunity to connect with and trust in your own body’s guidance to release tensions and welcome in what you do want to embody - all while feeling energetically supported by a community that shares in the same journey.

Investment: $55/person

Save your spot through our Schedule or the MindBody app