Join Taylor for a juicy 60 minute Warm Warrior Sculpt Practice followed by a delicious healthy lunch catered by KB&Co St.Albert!

Warrior Sculpt is a combination of yoga and light weights to tone and strengthen the muscles while also working on mobility.

Great for all skill levels-modifications will be provided as needed

This class will be warm (28-32 degrees) so bring appropriate clothing, a mat and a water bottle.