Ever have issues getting into back bends? Does it hurt sometimes? Interested in learning the benefits? Or maybe you want to learn a new back bend/bind pose that you’re scared or unsure to try? Come ready to learn and play as we break down back bends starting small then working our way into different postures. Adding the binding element to elevate your practice and try something new! Ending off this workshop with some restorative yin accompanied with a singing bowl. Suitable for all levels. See you on the mat!

The studio will be warm (aprox 28 degrees) to support this deeply opening practice.

Saturday April 13th 12:30pm-3:00pm
$45/each

Pre-Registration Required