Kristen Penner
I love to share my passion for yoga!! I enjoy helping people form a deeper connection with themselves and with their community. I am passionate about many things in life and yoga is something meaningful that I can truly share with other people.
My personal yoga practice began in my teenage years. I knew there was something about this practice that deeply enriched my life in many ways. As I moved into adulthood, yoga became a bigger more prominent part of my daily life, my passion and understanding of this life path began to evolve. My practice quickly deepened as I grew and changed profoundly in many aspects of my own life.
As time went on, my entire world began to shift and change. My passion and experience became something that I felt pulled to share with others. I soon found
myself following my desire to share by embarking on my first yoga teacher training. My excitement and desire to teach and share with others has continued
to grow and be at the forefront of my heart. My mission is to provide others with the opportunity to grow, find balance and experience the true benefits of enjoying a yoga practice.
As I embarked on my journey of becoming a yoga teacher, I was especially intrigued by the anatomy portion of our training that was led by a very knowledgeable and passionate massage therapist. I was inspired by her profound knowledge of the human body and its intricate and functional movements. My fascination for the human body quickly began to grow along with my deep desire to help others achieve and maintain their overall mind, body wellness goals. After teaching yoga for some years, the integration of massage therapy seemed like a very natural progression and I soon received a diploma in massage therapy. I am now able to incorporate the knowledge I have attained through my massage therapy education which allows me to guide students through an intelligent and safe yoga practice. I look forward to sharing this beautiful practice with you!