Keisha Talbot
Hi, I’m Keisha Talbot. I’m a certified 200 hour yoga instructor with a passion for helping people find balance, strength, and peace on and off the mat. Following my hearts calling on this journey to discover the transformative power of yoga, and leading with love. I am a firm believer that yoga is for everybody, and I strive to create a safe and inclusive space for all my students. My favourite styles of yoga range from a gentle, steady Hatha flow to a strong and balanced Vinyasa flow, or a calming and grounding yin class. When I’m not on the mat, you can find me adventuring with my daughters, cultivating my garden, or the kitchen exploring new recipes. Can’t forget exploring the world. Join me as I intertwine the realms of yoga, motherhood, nature, and wanderlust. See ya on the mat!