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Unlocked: Shoulders & Spine

UNLOCKED: Shoulders & Spine is a part of a series of workshops lead by Mandy!

Saturday September 14th, 1230-2pm

This edition of UNLOCKED will give you a deeper and clearer understanding of shoulder & spine centred poses and how to set up, progress and modify these poses for YOU.

Students are encouraged to attend one or all of the UNLOCKED series of workshops!

$33/per person per workshop

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September 8

Ayurveda 101

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September 14

Unlocked: Backbends & Forward Folds