Summer SOULstice
June 21 6:30-9:30pm

The evening will begin with “planting” something we need to grow and take care of metaphorically & literally. We will set intentions for the Summer Solstice as we plant seeds generously provided by 3B's Flowers in Spruce Grove. Small pots, soil and plants/seeds will be provided. Our planting will be followed by pranayama, meditation and a Sun Salutation Flow (all levels). Then the night will end with a relaxing Yoga Nidra practice leaving you feel renewed and rejuvenated.

Investment: $65/person

Pre-registration required