Foundation and Fundamentals of Inversions and Arm Balances!! 

Come join Christine for this free spirited workshop where we release the fears that hold us back and start to invert our world!

In this 2 hour workshop we will introduce the building blocks of inversions and arm balances and learn how and when these can be incorporated into your yoga practice. This workshop is great for beginners as we start with the fundamentals, and will also call to more advanced yogis that already have some skills developing in this area.

Sept 20, 6:30-8:30

$45/person