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In Her Element - Teen Workshop

In her element - empowering young girls through Yoga, Intention and Positive Affirmations!

Join Keisha for an afternoon filled with intention setting, positive affirmations and a fun filled yoga flow to integrate it all.

We will explore the power of setting powerful intentions with purpose both on and off the mat. Each participant will be given tools to craft personal affirmations., empowering them to navigate forward with confidence, resilience and strength. The afternoon will end off with an interactive yoga flow designed to uplift and nurture the mind-body connection.

Girls Ages 10-14

$40/person

Save your spot through our schedule or the Mindbody app!

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February 17

Reiki Level 2 Training

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February 24

Full Moon Ceremony