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Expanded Shadow

Scorpio season is for introspection and shadow work. Our shadows are the parts of ourselves that we’ve deemed unloveable due to the pain and shame we experienced growing up. Our realities are our mirrors. Our triggers show us the unhealed parts that still need to be loved and accepted.

In this workshop you will be provided with journal prompts to help you discover some of your shadows. You will then be taken through a somatic meditation to help you access your inner shadows in a gentle and loving way. Afterwards you will have time to journal about your experience, as well as the opportunity to share with the group.

Please bring a journal, pen, a yoga mat, pillows, and or blankets.

Friday, Nov 7th
730-9pm
$40/pp

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November 1

Manifest with the New Moon

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November 9

Unlocked: Hips & Hamstrings