Join Mandy to gain the basics of Ayurveda, an ancient life knowledge though modern understandings.

Ayurveda is an ancient healing system from India that balances the mind, body, and spirit. It focuses on personalized wellness, using diet, lifestyle, and natural remedies to keep your body's energies, or doshas, in harmony for a healthy and vibrant life.

This is a no movement workshop. Bring a notebook, pen, and your curiosity!

Save your spot, $30/per person