Wednesday June 21st is the summer solstice and to celebrate we are hosting 2, 108 Sun Salutations workshops!

Why 108? In yogic tradition 108 is a sacred number. Practicing 108 sun salutations is a meditative practice that links the body, mind and universe and is especially powerful when nature is undergoing change. This self guided practice will help yogis feel refreshed, renewed and inspired

Join Courtney for practice at 12pm or join Christine & Anjhela for practice at 6pm. This practice is self guided so the end time will vary for each person.

Cost: $10/person

Bring a journal and a pen so you can reflect as you work through your practive

See you on your mat :)