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Before the calendar flips to another year, we are challenging you to do something BIG!!
108 Sun Salutations
In numerology, yoga, Buddhism and many spiritual aspects 108 is a truly auspicious number. As you cycle through sun salutations with Mandy guiding you, you’ll challenge yourself mentally & physically with the intention of leaving behind the things that don’t serve you in 2023 and entering the NEW YEAR with a sense of accomplishment, energy and positivity!
A variety of different Sun Salutations will be shared plus encouragement, modifications and support.
This practice is suitable for everyone up for the challenge!
$28/person