Christine Sinclair, EYT-500, RPYT
I am a mother of 3 kiddos, CPA by trade, a nutrition franchise owner and now a proud yoga studio owner!
Yoga found me about 10 years ago when I was pregnant with my son. I had been an athlete my whole life so I thought yoga would be a good way to stay physically active during my pregnancy. I fell in love with the practice right away, and quickly realized that yoga had so much to offer not only physically, but mentally and spiritually as well. In addition to being an athlete, I was also a busy professional working 60-80hrs weekly and travelling across North America regularly. Although it was a professionally fulfilling career, I hit a point where the time away from my family and the demands of corporate life was no longer serving me.
Yoga brought balance, peace and presence to my life, and taught me the importance of strength, awareness and focus. It was a powerful shift in my life. The passion I developed for the practice and community was something I knew I wanted to share with others. Yoga has brought me challenges that have built strength both physically and mentally and offered me a peaceful balance to quiet my mind and create a sense of ease. I became a teacher in 2016 and set the goal to own my own studio before 2023. I am beyond excited and grateful for the launch of MVMT+ Yoga Collective and the teachers, community, and programs it has to offer.