Nourish your

Body. Mind. Soul.

Building a vibrant, heart-centred community anchored in the practice of yoga. 

Book a Class

Upcoming Events

This journey is for anyone seeking to break free from intergenerational trauma, the root cause of all human suffering. Cut the cords of these struggles and cease the cycle of passing down traumas to future generations.

Save your spot through our schedule or the MindBody app

What We Offer…

Kids Club

Kids Club

Drop your kiddos off in our kids club while you take your yoga/fitness class!

*Booking Required*

Give the gift of movement with our new

Gift Cards

Purchase an e-giftcard online or come in studio and grab a physical gift certificate!